One of the first gems I discovered when I moved to Charleston, West Virginia was Mountain Stage. I was at the live show in 2011 when the show’s co-founder and executive producer, Andy Ridenour, passed the baton to Adam Harris who has been producing the show ever since. I met Adam a few years later when he attended a cooking demonstration I was doing at Capitol Market. We forged our friendship over music and cooking, occasionally bringing some of the Mountain Stage production staff to Darin Fisher Designer Kitchens for some day-after-the-show cooking therapy.

When Adam brought some fresh ramps back to Charleston from his family’s property in Greenbrier County, we folded the seasonal allium into biscuits. When he and Trish got married, I was thrilled to be invited to contribute to their dessert display. His knowledge of musicians, NPR stations across the nation, the Mountain Stage roster over the decades, and World Wrestling Entertainment is nothing short of encyclopedic. If I could transport three things from Charleston to my new home in Louisiana, it would be Mountain Stage, Charleston Bread, and Ellen’s Ice Cream.

What’s your 20 minute recipe? I’ve been trying to hone my timing for things like this. You know, 30 minute meal is the goal. I try to do my, how do you say it? Mise en place, get all my ingredients ready. Cajun chicken pasta is a good one, it’s pretty simple. We also do a salmon that’s really good, and fast. We do asparagus and top it with a lot of parmesan cheese. My thing has been parmesan cheese. I keep a block handy.

What’s your favorite city? I would probably have to say Chicago. That’s where my wife is from. Lots of culinary diversity. We love a Polish buffet, and there’s a place that does an upside down pizza, like a potpie but pizza. Really I’m a connoisseur of Charleston. I can make anybody feel like a local here.

What’s your favorite restaurant in your current city? Oh gosh, I hate to single one out. I like Big Joe’s for bar food. I’m not gonna order a burger anywhere else, and they have award winning mac and cheese. I like Kobe for ramen.

Treasured find in the back of your fridge? I have some trout from Greenbrier County in my freezer. I’ve learned to use mustard in just about everything. Dressings, marinades, I even coat chicken nuggets in it before the breading. We have three mustards going. It used to be barbecue sauce, now we’re into mustards.

Who taught you to cook? Can I say April Hamilton? Legitimately, you opened my eyes at the cooking demonstration at the Capitol Market. We make that pineapple fried rice all the time. Who knew it was so easy to make fried rice? My mother did a lot of cooking, but I wasn’t observing that much. My dad was a beef farmer. We ate a LOT of beef. I was a freshman in college before I realized not a lot of people have a freezer full of beef! In college I survived on making the same stuff all the time. Ramen, frozen chicken Cordon Bleu, curly fries. I look back on it now and think, ‘how boring!’

What’s your go-to dish for company? For summer cookouts and street festivals, I always bring my cucumber sandwiches. They are so tasty and refreshing! I have a good recipe. Can that be my 20 minute recipe? You can definitely make them ahead so the flavors get acquainted.

Surf? or Turf? If I had to pick, I’d pick turf since my dad was a beef guy. It’s hard to beat the combo of the two.

What’s on your cooking playlist? We’re listening to NPR, All Things Considered or Marketplace. We listen to less music at home than you would think. Nothing too distracting, maybe some jazz. Now if we’re outside grilling, we like some good country, you know, Alan Jackson, Pam Tillis -- I love her -- or the great Kathy Mattea.

Coffee, tea, or Kombucha? Yes to the first two and absolutely NOT to the third one. The labels are so promising and purifying, but no offense, I think it’s an acquired taste. My first taste was not pleasant!

Date night—at home? or out? Now there’s no date nights out anywhere. Really we’re more likely to go to the Fish Market or get some steaks and cook at home. If we are out downtown, we might hop around to a few spots and get some snacks.

Most stained cookbook? Definitely April’s Counter Intelligence. It opens right up to the biscuits page. We print a lot of recipes off the internet and keep a big binder going. There’s a lot of stained pages in there, too.

Indispensable kitchen tool? I use my cheese grater all the time. I have a cool one with two different sides, one for my parmesan and one for grating for my pimiento cheese.

Staple childhood comfort food? I’ve got a good one. My grandmother coated her bacon in flour before cooking it. My wife calls it farm bacon. You wet it first with water to get the flour to stick, then cook it on low in a cast iron skillet until it gets a golden brown crust. It has a nice sweet taste. Try it you will LOVE it! It’s not something you should eat every day. It’s the ultimate comfort food.

Who would you most like to share a meal with? past, present or fictional? WOW! That’s such a toughie. Do I get to cook the meal with the person? Dinner with Chuck Prophet, the San Francisco rock n roller. He was on the first Mountain Stage show that I interned. February 5, 2006. He’s the first person I saw interact with our band. Watching the process was WOW! Now he has a video with Southwest Airlines (two free bags!) where he’s making guacamole and limeade in San Francisco with his band. There’s always Vince McMahon from WWE. I’d love to share a T-bone with him. I could go on and on. The best way I could show love to anyone is through sharing a meal.

Ideal grilled cheese? Hmmmm, wow, one of the things I made growing up. I like it classic, with a slice of tomato is hard to beat. And with tomato soup of course. I had an experience with a grilled cheese sandwich in Scotland, the first time I had it with tomato.

Favorite pizza topping? If I had to pick one, definitely banana peppers. Pepperoni, sausage, banana peppers, that’s a perfect pizza to me.

Where would you want to take a cooking class? A bread baking class in northern Minnesota, at the North House Folk School in Grand Marais. That’s where it’s at!

What’s your Counter Intelligence cooking tip? Experiment. No sense in sticking to a recipe. If you don’t have an ingredient, substitute!

Three things next to your stove? Pasta strainer, cutting boards, a big container of black pepper. I use it on everything! I always have some citrus close by, too.

What’s your favorite sports team? My favorite professional wrestler is Chris Jericho from Manitoba. He wrestled in Beckley, West Virginia when I was about 10 years old. It was his first job in America. He’s reinvented himself numerous times. He is the GOAT! I’ve always had a special admiration for him. I also love the West Virginia Power.

Adam’s Cucumber Sandwiches

Follow Adam’s lead: first a whisper of soft butter on the bread which keeps the cucumbers from weeping into the bread, and plenty of black pepper. This one is so crucial he texted me to remind me: Don’t forget the black pepper! He also said “the KEY is you gotta mash it down with your hands and cut into 2 bite pieces”

12 slices thin sliced white bread (Charleston friends: Go with the Blue Monday loaf at Charleston Bread)
soft butter, about 2 tablespoons
2 tablespoons mayonnaise
1 teaspoon mustard
2 Tablespoons feta cheese crumbles
Black pepper
2 cucumbers, peeled in stripes to make it ‘fancy’ and thinly sliced
1 carrot, peeled, then finely cut into julienne or grated

LAY out the sliced bread on a large cutting board. Spread each with a whisper of butter on the side facing up.

MAKE the spread by combining the mayonnaise, mustard and feta in a small bowl and mixing to mash the feta a bit. Divide this spread evenly on top of the buttered bread slices, then liberally sprinkle with pepper.

TOP half of the bread slices with cucumber and carrot, then cover with the other spread-topped bread slices.

MASH the top of each sandwich gently with your hand while you cut the sandwich into 2-bite pieces using a bread knife.

PACK the tiny sandwiches into an airtight container and refrigerate overnight, if desired. Keep them in a cooler for your next picnic, or serve them with a spot of tea on the front porch.